Free online calorie counter and diet plan. Get full nutrition facts for other Loblaws products and all your other favorite brands. Get full nutrition facts for other Sushi Train products and all your other favorite brands. avocado roll-6-pieces nutrition facts and nutritional information. Free online calorie counter and diet plan. Nutritional information for Whole Foods Market Salmon Avocado Roll. Track the calories you eat for free! A serving of cucumber and avocado roll contains 70 grams of carbohydrates. Alaskan Roll Alaskan Roll - Salmon and Avocado 6 Pieces 170 g. Serving Size : 170 g. 304 Cal. Find kalorier, kulhydrater og næringsindhold i avocado roll-6-pieces og over 2.000.000 andre fødevarer på MyFitnessPal.com. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts and other common serving sizes of Sushi including 1 piece and 1 oz. Marks and Spencers Serving Size: 4 sups, Calories: 380, Fat: 15g, Carbs: 49g, Protein: 16g Calorie Goal 1,677 cal. 6 % 2g Fat. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. There are 190 calories in 6 pieces of Whole Foods Market Salmon Avocado Roll. 60 % 47g … There are 248 calories in 6 pieces of Salmon Sashimi. 5 Straits View … Get full nutrition facts and other common serving sizes of Avocado Roll including 1 oz and 100 g. Find calories, carbs, and nutritional contents for avocado roll-6-pieces and over 2,000,000 other foods at MyFitnessPal.com. ... Salmon Maki Salmon Maki - Raw Salmon & Avocado Sushi (8 Pieces) Serving Size : 280 gr. Of these carbohydrates, eight grams come from dietary fiber. salmon & avocado roll. Now for the best tip out of the list: ask for your maki rolls to be cut into 8 pieces instead of 6 pieces, whenever possible. The calories of the tuna and cucumber uramaki are: 35 calories per piece and 210 calories in total for 6 pieces. Calories in Sushi Salmon Avocado based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi Salmon Avocado. Calories in Genji all salmon nigiri/roll combo (4 pcs salmon avocado roll, 4 pcs salmon nigiri) The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Learn the good & … There are 360 calories in 8 pieces (220 g) of Loblaws Salmon Avocado Roll. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 139 calories in 6 pieces of Cucumber Maki. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für avocado roll-6-pieces und mehr als 2 Mio. 15 % 3g … ... 6 salmon California pieces. 6 rice paper spring roll wrappers 2 oz smoked salmon 1/2 avocado, sliced into 6 pieces 1 cup shredded spinach 12 spinach leaves, left whole For the dipping sauce: 1 tbsp low sodium soy sauce 2 tsp rice vinegar 1 tsp toasted sesame oil 1/2 tsp chili garlic sauce pinch red pepper flakes Free online calorie counter and diet plan. Calories In Sushi - Avocado and Cream Cheese Roll Calories: 190 , Fat: 11g , Carbs: 16g , Protein: 8g , Fiber: 2g Calories In Shelly's lite sushi avocado roll with mushroom Calorie count for Sushi %281 Salmon Avocado - 6 Pieces%29 and more foods. Then, lift up the edge of the cling film closest to you, and freehand roll the avocado around the salmon filet. There are 36 calories in 1 piece of Avocado Roll. 323 Cal. ... Sushi, Salmon & Avocado - 1 Roll/6 Pieces (1 serving) Calories: 304, Fat: 9g, Carbs: 42g, Protein: 13g. SALMON AVOCADO ROLL (6 PCS) SALMON AVOCADO ROLL (6 PCS) 6.00. Log In. Personalized health review for Salmon Avocado Roll: 304 calories, nutrition grade (B minus), problematic ingredients, and more. Log In. Calories in Avocado Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Avocado Roll. Find nutrition facts for over 2,000,000 foods. The combination of salmon and avocado and seaweed is DELICIOUS! Contact: 8754 7796. Position a long, thin piece of sushi grade salmon filet atop the first row of avocado – ideally just where it meets the connecting row. Get full nutrition facts and other common serving sizes of Salmon Sashimi including 1 piece and 1 oz. There are 244 calories in 4 pieces (130 g) of Sushi Train Salmon Avocado Roll. Lower in calories than most other rolls, these savory treats provide healthy, monounsaturated fat from avocados to help you feel satisfied. Despite adding additional calories, products such as salmon and avocado provide heart-healthy fat so you can find some in your order and cut other calories. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Start your food diary today! Step 3: Constructing the Roll. Get full nutrition facts for other Whole Foods … Log In. Note: You can cut these into 3, 4, 6, or 8 pieces, depending on how shove-able you need them to be…or how sharp your knife is! Show full nutrition information Nutrition information for Sushi Piece. Daily Goals. Sign Up. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood … These are “traditional” vs “special” rolls. Lose weight by tracking your caloric intake quickly and easily. Track calories, carbs, fat, and 16 other key nutrients. 77 % 56g Carbs. ... Sushi Roll - Salmon & Avocado 8 Pieces … There are 61 calories in 1 serving, 2 pieces, 1/3 roll of Raw Salmon Small Sushi Rolls. Salmon chunks from whole, chilled Norwegian salmon, delivered daily, and creamy avocado rolled with short-grain Japanese rice. There are 223 calories in 6 pieces of Sushi. weitere Nahrungsmittel auf MyFitnessPal.com. California Roll Selection 6 Pieces. 67 % 30g Carbs. Outlet Locations Marina One. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts and other common serving sizes of Cucumber Maki including 1 piece and 1 oz. :) Also – you can use old rice, but when it is warm it does seem to roll a tiny bit better because it is starchier. External Links: Uramaki Inside Out Sushi Roll 17 % 12g Protein. Free online calorie counter and diet plan. The calories present, however, refer to uramaki salmon and avocado. When the sushi craving hits, avocado rolls are a smart choice if you're watching your weight. Salmon Avocado Roll H-E-B Sushiya 10 pieces 320 calories 43 grams carbs 9 grams fat 16 grams protein 6 grams fiber 25.0 mg cholesterol 1.5 grams saturated fat 450 mg sodium 5 grams sugar 0 grams trans fat Log Food. 323 / 2,000 cal left. Track the calories you eat for free! Marina One #B2-47. avocado roll-6-pieces Nährwertangaben und Nährwertinformationen. Salmon and Avocado Roll, one 6-8 piece roll. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Sushi Train Sushi Train - Salmon Roll (6 Pieces) Serving Size : 110 g. 150 Cal. avocado roll-6-pieces næringsfakta og næringsoplysninger. According to the National Institutes of Health and National Library of Medicine, you should consume 40 to 60 percent of your calories from carbohydrates. Quantity: Add To Cart. Lose weight by tracking your caloric intake quickly and easily. Lose weight by tracking your caloric intake quickly and easily. Sign Up. Calorie count for Sushi (1 Salmon Avocado - 6 Pieces) and more foods. How does this food fit into your daily goals? You'd need to walk 17 minutes to burn 61 calories. About Food Exercise Apps Community Blog Shop Premium. 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