Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The data is obtained from the USDA. Deli Mozzarella Sticks. sticks. Your email address will not be published. 15%3gProtein. 20 Net Carbs Per Serving Add to Food Diary. You'd need to walk 28 minutes to burn 100 calories. (Watch closely as overheating may cause loss of filling). But after deep-fried, is that still a healthy snack?eval(ez_write_tag([[468,60],'darkcheese_com-box-3','ezslot_9',116,'0','0'])); To put it short, deep-fry snacks do more harms than good. Nutrition information for Cheese Sticks. Related Mozzarella Cheese from Farm Rich: Mozzarella is a dairy product, super healthy snack, and packed with tons of nutrients, including calcium, protein, and loads of minerals and vitamins. Nutrition Facts. Breaded Mozzarella Cheese Sticks Frozen. After all, it depends on the size of the serving. Mozzarella Cheese Being cheesy is a good thing when it’s stuffed inside soft and doughy bread. Someone asked me a question, “is gorgonzola for vegetarian?” See my answer here. I will explain why below.eval(ez_write_tag([[468,60],'darkcheese_com-medrectangle-3','ezslot_1',117,'0','0'])); First of all, very few can resist the stringy mozzarella stick. 30% ... tells you how much a nutrient in a serving of food contributes to a daily diet. Required fields are marked *. Cholesterol 300g. I am nowhere near a cheese expert, but I do have years of experience in artisan cheesemaking. AboutFoodExerciseAppsCommunityBlogShopPremium. Main info: Deli Mozzarella SticksWalmart1 stick100.0 calories8.0 grams carbs4.0 grams fat4.0 grams protein0 grams fiber9.0 mg cholesterol2.0 grams saturated fat210.0 mg sodium0 grams sugar0 grams trans fat. 40%8gCarbs. Related Mozzarella Cheese from Price Chopper: Calorie breakdown: 56% fat, 30% carbs, 13% protein. : Calorie breakdown: 45% fat, 8% carbs, 48% protein. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. protein, enzyme, vitamins). And each stick has a weight of about 1 oz, which is equivalent to about 100 kcal. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. -- / 2,300 g left. Sodium 2,300g. By the way, are you doing keto diet? 100Cal. Sodium 2,300g. The cheese de la cheese, this pizzeria-quality breadstick packs 100% real cheese into made-from-scratch quality artisan bread to offer taste bud transcendence. For mozzarella sticks, it’s mainly from two different USDA listed suppliers — Applebee’s and Hy-Vee. Buy Great Value Mozzarella Sticks with Marinara Dipping Sauce from Walmart Canada. Baking is for sure much healthier than frying. Calorie breakdown: 43% fat, 38% carbs, 19% protein. Your email address will not be published. Bake until golden brown on the outside and soft on the inside, about 6 more minutes. Fried mozzarella sticks Restaurant, family style 1 piece 100.8 calories 7.8 grams carbs 5.7 grams fat 4.6 grams protein 0.6 grams fiber 11.2 mg cholesterol 2.1 grams saturated fat 266.9 mg sodium 0.7 grams sugar 0.1 grams trans fat Fitness Goals : Heart Healthy. There are 50 calories in 1 piece (21 g) of Sargento Mozzarella Cheese Stick. You'd need to walk 22 minutes to burn 80 calories. Allergy Information: Sonic Mozzarella Sticks contain gluten, milk, soy and wheat. There are 110 calories in 1 serving, 1/4 cup (1 oz) of Great Value (Walmart) Shredded Extra Sharp Cheddar Cheese. Calorie breakdown: 50% fat , 32% carbs, 17% protein. Compare to mozzarella cheese, the mozzarella sticks are usually covering in breadcrumbs, additives, and other ingredients, therefore it explained why the overall higher for fat, cholesterol, sodium, and calories. I hope you enjoy your time here, ask me anything! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories % Daily Value* 25%. There are 80 calories in 1 0.33 cup (1 oz) of Great Value (Walmart) Shredded Mozzarella Cheese. Fitness Goals : Heart Healthy. Flip cheese sticks. There are 180 calories in 2 sticks (50 g) of Price Chopper Mozzarella Sticks. Place on the baking sheet, evenly spaced. See the picture on the right.eval(ez_write_tag([[580,400],'darkcheese_com-box-4','ezslot_7',119,'0','0'])); However, deep frying will inevitably destroy some of the good nutrients (e.g. By the way, mozzarella is a soft cheese so you may also want to read my comparison of 2 other soft cheeses, feta and cream cheese here. Fat 57g. To keep this site running, we are compensated for referring traffic and business to these companies. If you are concern about the calories in your diet. Track calories, carbs, fat, and 16 other key nutrients. In comparison to other fried snacks, the mozzarella stick is arguably a better option. Here is why. You may also add one of the many great recipes and food ideas submitted by our members. Protein 4g There are 100 calories in 1 stick (28 g) of Wal-mart Deli Fried Mozzarella Sticks. Serving Size. Fat 67g. There are 100 calories in 1 piece (1.1 oz) of TGI Friday's Grocery Mozzarella Sticks, without Marinara Sauce, frozen. Amount Per Serving. There are 80 calories in 1 stick (1 oz) of Great Value (Walmart) Mozzarella String Cheese. Walmart - Deep Fried Mozzarella Cheese Sticks. Calorie breakdown: 53% fat , 30% carbs, 17% protein. Start your food diary today! Also, the table showed that many of the vital nutrients actually reduced quite a bit in both mozzarella stick brands, such as the riboflavin and vitamins.eval(ez_write_tag([[250,250],'darkcheese_com-banner-1','ezslot_2',120,'0','0'])); It can be explained by the high heat destroyed some of the vitals nutrients, and also the lactose sugar. Check this article i am sure you will like it. Let’s put the nutrition data side by side for mozzarella and fried mozzarella stick. Nutrition summary: There are 310 calories in 4 pieces of Wal-mart Deli Deep Fried Mozzarella Cheese Sticks. 10 / 67 g left. 2,000 calories a day is used for general nutrition advice. Shop for more Buy frozen snacks & appetizers online available online at Walmart.ca To put it short, deep-fry snacks do more harms than good. One at a time, shake cheese sticks to remove excess egg, and evenly coat with breadcrumb mixture. the data shows that mozzarella stick is about ~100 kcal higher calories compared to the same amount of mozzarella cheese. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Bake for 6 minutes. But after deep-fried, is that still a healthy snack? All trademarks, copyright and other forms of intellectual property are property of their respective owners. The 100g for each of them were compared. gramsstickoz. Save my name, email, and website in this browser for the next time I comment. my comparison of 2 other soft cheeses, feta and cream cheese here. There are 160 calories in 3 sticks (62 g) of Farm Rich Mozzarella Sticks. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. eval(ez_write_tag([[336,280],'darkcheese_com-medrectangle-4','ezslot_4',118,'0','0'])); Later, you will need to bake or deep-fry them. These 2 brands of mozzarella stick gave us a slightly different set of data. 2. remove mozzarella sticks from package. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Walmart. Is this information inaccurate or incomplete? You'd need to walk 22 minutes to burn 80 calories. 2,000 calories a day is used for general nutrition advice. Although it doesn’t do too much to harm your health, over-eating can still cause obesity and other heart-related problems. Always made from fresh milk, Kraft shredded natural cheese is perfect for your family’s favorite pasta, pizzas, salads, and more. I am the guy behind DarkCheese. Is mozzarella sticks good for your health? Serving Size : 1 piece. I started this blog to share my knowledge about the cheese making. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. eval(ez_write_tag([[300,250],'darkcheese_com-box-2','ezslot_5',115,'0','0'])); Mozzarella is a dairy product, super healthy snack, and packed with tons of nutrients, including calcium, protein, and loads of minerals and vitamins. I will explain why below. 3. place frozen mozzarella sticks in a single layer on a baking sheet so mozzarella sticks are not touching. 4. bake for 5 minutes, turn mozzarella sticks and bake for an additional 4 minutes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and other affiliated sites. The ingredients include egg, mozzarella, flour, seasoning, and breadcrumbs. Fortunately, deep-fried mozzarella sticks just need to fry for a brief while. Cholesterol 300g. Enjoy Kraft Mozzarella Finely Shredded Natural Cheese! -- / 2,300 g left. 45%4gFat. For your convenience, this delicious cheese has been pre-shredded so that it’s ready to be added to your favorite dish, and this resealable 8oz pouch ensures that your cheese will be fresh every time. Sonic Mozzarella Sticks does not contain egg, fish, MSG, peanuts, shellfish or tree nuts. Walmart. MAKES 4 SERVINGS. -- / 67 g left. We all know deep-fried food is not good for health. Are you allergic to feta cheese? There are 80 calories in 1 stick (1 oz) of Lucerne Organics, Sticks Mozzarella. 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