and how many calories is in one tin? ... Spaghetti Hoops And Toast (full Tin) (1 serving) Calories: 485, Fat: 12g, Carbs: 81g, Protein: 16g. Examples Calories in Spaghetti Hoops based on the calories, fat, protein, carbs and other nutrition information submitted for Spaghetti Hoops. : Calorie Breakdown: 4% fat, 85% carbs, 11% prot. The lower the energy density, the more food you can eat for fewer calories. Estimate calories in Spaghetti Tin and other nutrition facts. Energy density is the amount of calories per gram of food consumed. okay so basically i just want to know if it would be healthy to have a tin of heinz spaghetti bolognese(not hoops) a day ? Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. There are 99 calories in 1 serving, 1/2 cup (140 g) of Watties Spaghetti in Tomato Sauce, average all can sizes. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. : Calorie breakdown: 0% fat, 92% carbs, 8% protein. There are 112 calories in small tin (205g) of Heinz Spaghetti Hoops. main content. There are 140 calories in 1 serving (220 g) of Wattie's Spaghetti in Tomato Sauce. Work / Day Activity Level. Get full Nutritional Information about Spaghetti Tin and other 1,5 million foods on RecipeOfHealth.com Calories in Heinz Spaghetti based on the calories, fat, protein, carbs and other nutrition information submitted for Heinz Spaghetti. Foods that are water-rich and have less fat, contain less calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Spaghetti Hoops Tesco 1/2 Can 123.0 calories 24.6 grams carbs 0 grams fat 2.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams Can oz Calories per serving of Lemon Spaghetti 200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving) 153 calories of Olive Oil, (0.08 cup) 36 calories of Parmesan Cheese, grated, (0.08 cup) 4 calories of Lemon Juice, (0.06 cup) This tin uses the traffic light symbols on the front, indicating that the product gets the green light on calories, sugars and fat, but an orange light for salt. ... Heinz Spaghetti ½ Tin (1 serving) Calories: 107, Fat: 0g, Carbs: 0g, Protein: 0g. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 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