- In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. About The Author Krysta Zadroga. Optimum Nutrition Serious Mass, 2730g - Chocolate Flavour. Kmart catalogue kitchen appliances 2 kitchen appliances cooking 7 novelty … Kmart Kitchen Appliances. SERIOUS MASS is the ultimate muscle building and weight gain formula. With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Optimum Nutrition Serious Mass Weight Gainer. Optimum Nutrition's Serious Mass is a good supplement for weight gain, but only if you combine it with heavy weightlifting. Learn more information about serious mass gainer nutrition facts. The product comes in a range of different flavours, including banana, chocolate, chocolate peanut butter, strawberry, and vanilla. Only a … For many aspiring to be bigger, highly-active metabolisms, … 50 grams protein. Saturated Fat. 1,250 Calories per Serving to Help Boost Calorie Intake, 50 Grams of Protein per Serving to Help Build and Maintain Muscle, 252-254 Grams of Carbohydrates per Serving to Help Fuel Workouts, High-Calorie Formula Supports Muscle Building, 3 Grams of Creatine Monohydrate per Serving. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Nutrition Facts. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Supplement, Serious Mass, NUTRITIONAL TARGET MAP™ 40mg. (updated 5/25/18). 7,620,531. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Jede Portion Serious Mass enthält 53 g Protein zur Unterstützung des Muskelwachstums. Optimum Nutrition Serious Mass. Optimum Nutrition Serious Mass Nutrition Facts Optimum Nutrition takes calorie density to the next level. Whats people lookup in this blog: Find calories, carbs, and nutritional contents for on serious-mass and over 2,000,000 other foods at MyFitnessPal.com. This allows to you add in fruits, peanut butter and other calorie-contributing foods. Vitamins and minerals are vital to streamline and manage all of the body’s functions, according to the National Center for Complementary and Integrative Health. 1  THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Zutaten: Zutaten am Beispiel Vanille: Maltodextrin, Proteinmischung (Molkenproteinkonzentrat, Kalziumkaseinat, Eialbumin) , Aromen, Mineralmischung (Dikaliumphosphat, Natriumchlorid, Magnesiumphosphat, Eisenpyrophosphat, Zinkoxid, Kupferglu... Mehr. 1248.5 calories. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. With 50 grams of muscle building protein, when used in conjunction with a healthy, balanced diet and regular weight training, this powdered mix provides you with serious weight gaining support for developing your physique to the fullest. 10.00g. You can view it's current price on Amazon by clicking here. Serious Mass is a hardcore weight gainer which is literally bursting at the seams with calories. 25 Vitamins & minerals. The Self NutritionData method and system is covered by U.S. Patent No. Foods that are both nutritious and filling are considered better choices for weight loss. 80 mg cholesterol. It packs in a gargantuan 1,250 calories per serving (more than any other weight gainer on the market) making it the ideal product for hardgainers looking to add some serious meat to the bone. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Da das Pulver natürlich in erster Linie das Ziel hat, die nötige Energie für den Aufbau von Muskelmasse … Energy. 1 scoop (165 g) per serve. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. SERIOUS MASS provides you with the tools you need to support your weight gains goals. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) 4.5 grams fat. With Serious Mass™ - Vanilla, you've got nothing to lose and lots to gain. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Supplement, Serious Mass, NUTRIENT BALANCE INDICATOR™ It contains a massive 1250 calories per serving, with 50 grams of blended protein, a whopping 250 grams of carbohydrates with no added sugar, and a very low 4 grams of fat! If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Is this information inaccurate or incomplete? Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. 175.00g. However, those who need the extra calories most, often have the toughest time consuming enough of them. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals. Potassium. 50 g Protein. 252 grams carbs. Get full nutrition facts for other Optimum Nutrition products and all your other favorite brands. 625 kcal. Protein. Fat. It is important to go through this section before getting the answer of your question ‘how many calories are in one scoop of serious mass’. Carbohydrates. Email. Mix 2 scoops of the powder into 24 fluid ounces of cold water or milk using an electric blender. Each serving contains 50 grams of protein, 250 grams of carbohydrates, and a total 1250 calories. Find calories, carbs, and nutritional contents for serious mass and over 2,000,000 other foods at MyFitnessPal.com. Serious Mass 12 Lbs Nutrition Facts; Share. No sugar added (Not a sugar-free product). Serving Size. Sodium. Weight gain supplement. It is also a good source of Riboflavin, Niacin, Vitamin B6, Vitamin B12 and Pantothenic Acid, and a very good source of Thiamin. CALORIC RATIO PYRAMID™ Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Supplement, Serious Mass, ESTIMATED GLYCEMIC LOAD™ However, Serious Mass gainer side effects shouldn't be ignored. Zur Zusammensetzung des Mass Gainers lässt sich nur eines sagen: Der Hersteller hat wirklich eine ganze Menge wirkungsvoller Supplemente in diesen Weight Gainergepackt. Because you can only consume so much food Optimum Nutrition have produced this weight gain formula for those people looking to pack on some serious mass. There are 1250 calories in 2 scoops (334 g) of Optimum Nutrition Serious Mass. and Privacy Policy and Cookie Statement If you have diabetes or metabolic syndrome, you might want to aim a little lower. Cholesterol. How Does Physical Activity Impact Muscle and Protein Needs? To give you the best possible experience, this site uses cookies. There are 1250 calories in a 2 scoops serving of Optimum Nutrition Serious Mass. Continuing to use optimumnutrition.com means you agree to our use of cookies and privacy policy. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 2  NO SIGNIFICANT DIFFERENCE HAS BEEN SHOWN BETWEEN RBST TREATED AND NON-RBST TREATED COWS, 3  WHEN USED OVER TIME IN COMBINATION WITH REGULAR RESISTANCE EXERCISE, The Basics of Carbohydrate Loading for Performance. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Source: Nutrient data for this listing was provided by Custom. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Drei Viertel des Gainers bestehen aus hochwertigen, natürlichen Kohlenhydraten – auf Zuckerzusatz wurde bewusst verzichtet. Taking Serious Mass in addition to your normal meals will help you eliminate any caloric deficits, and allow you to start putting on the pounds! My favorite is on Serious Mass, 2730g - chocolate Flavour Vanilla, you 've got nothing lose! Protein zur Unterstützung des Muskelwachstums 2 scoops of the map, the more essential per! Diabetes or metabolic syndrome, you 've got nothing to lose and lots to gain and weight gain formula product... Load is 100 or less per day aim a little lower into 24 fluid ounces of cold or! Menge wirkungsvoller Supplemente in diesen weight Gainergepackt nur eines sagen: der Hersteller hat wirklich eine Menge! 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